WHY YOU SHOULD TAKE OFF YOUR PANTY

. Explore the pleasures of the senses. Touch can be a powerful sex enhancer. Loving touch causes a number of hormones to surge, including oxytocin and endorphins. Just thinking of being touched can cause an oxytocin surge, creating the desire for more. Massage is one special way of giving pleasure to your lover.

Wear sexy undies. Most women save these delights for special occasions. What would you like to be caught in if you happen to be peeling in front of Tom Cruise, Mel Gibson or Sean Connery? It wouldn't be the utilitarian white cotton bra and the rarely-matching frayed panties, I'm sure. And don't just wear sexy underthings for him. Use it to help enhance your own sexy self-image.

Share a bedtime story. And I'm not talking about Green Eggs and Ham! Read aloud to each other, or pick out your favorite juicy part and read solo.

Fantasize. Fantasy is a wonderful way to recharge your sexual "batteries." The sexier we feel throughout the day, the better -- and no doubt, more frequent -- the sex will be. Take pleasure in daydreams. Hold onto those sexy or romantic thoughts just a bit longer. Treat yourself to their sensuality. Make it part of your life. Men think about sex at least XXX times a day. This preoccupation allows a man to stay in the "ready, willing and able" mode. Priming the pump allows a woman to enjoy the quicker response time and greater spontaneity that men have always been teased about.

Lose that negative body image! Sex is between the ears. Most women place an inordinate burden on their self-esteem, due to poor body image -- and low self-esteem is not sexy. This can have a disastrous effect on a couple's sex life. Men generally are much less critical, and more accepting of their partner's bodies than they're given credit for. Nothing is more captivating to a man than a woman who feels sexy and acts with sexual confidence, regardless of her perceived imperfections.

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